"My passion is guiding others back to themselves through nurturing the body, calming the mind and nourishing the spirit with mindfulness, nutrition and compassionate care. Healing is about creating space for stillness, clarity and deep reconnection in a world that so often pulls us away from our centre."
Online Naturopathic Appointments
* If you have private health with AMH, Australian Unity, Medibank Private, NIB incorporating: cPIA Health Insurance, Grand United (GU), QANTAS Assure or Suncorp Health Insurance choose a Nutrition Appointment and you can claim.
Online Initial Naturopathic Appointment plus one Follow-up Appointment Bundle 60mins plus 30mins | $220
This appointment bundle includes your first and second appointment. First appointment ~ 60mins.
Follow-up appointment ~ 30mins.
We will cover what is outlined in the 'Initial Naturopathic Appointment' and the Follow-up Naturopathic Appointment'.
What is included:
~ Comprehensive holistic health assessment including discussing your concerns, your full health history, diet, genetic factors and neurotransmitter levels. ~ Analysis of previous blood test results ~ Personalised naturopathic medicine (eg supplements, herbal medicine, dietary and lifestyle recommendations). Please note: this will be provided in consult two if there are multiple medications, complex medical conditions or if further testing is required to ensure safety. ~ Access to online natural medicine distributors (eg Vital.ly, Ariya or similar) for convenient product ordering direct to you. ~ PLUS up to 2 -3hrs work behind the scenes which covers tasks such as research, test results analysis and the writing of comprehensive treatment plans and more.
During this appointment we will go through what your concerns are, go through any previous test results and I will recommend further testing if necessary at this stage. I will also have my initial treatment recommendations for you. Your full treatment plan will be presented in your follow-up appointment.
During this appointment I will go through your treatment plan, which includes my assessment and recommendations.
During this appointment I will go through your treatment plan, which includes my assessment and recommendations.
During this appointment we will go through what your concerns are, go through any previous test results and I will recommend further testing if necessary at this stage. I will also have my initial treatment recommendations for you. Your full treatment plan will be presented in your follow-up appointment.
You’ll receive a 1 week meal plan customised to your needs. It includes a full nutritional panel for each meal as well as the macro and micro nutrient totals for the day. You can adjust serving sizes for each recipe plus you’ll get a done for you shopping list. BONUS 10 extra customised recipes.
I can customise for low carb, keto, high protein, fewer ingredients, less time, paleo, plant-based and dozens of other dietary needs!
PLUS! Bring your nutrition questions!